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Home Help With Acne
By Robert Mize
Home remedies for may work for some people, but not for others. The correct vitamin and mineral supplementation can improve home remedies for acne. One of the most important things to remember if you suffer with acne, is to drink plenty of water. One of the methods which is used to calculate how much water you should drink per day is to, divide your body weight by half, and then drink at least that amount of water in ounces. Along with this, it is essential to do some daily exercise, as this will bring oxygen to your skin cells, resulting in healthier skin.
Listed below are some of the home remedies for that you can undertake.
oBefore going to bed, put a little toothpaste onto your pimples. This will help to reduce swelling overnight.
oUsing warm salty water, wash your face twice daily, to leave your face oil free.
oUse fenugreek leaves mixed to a paste every night on the face for 10 to 15 minutes, then rinse off with warm water.
oStrawberry leaves can be placed onto the as the alkalinity helps to reduce swelling.
oMassage the face with the skin of a lemon before washing with warm water.
oThe use of fresh mint juice is a good overnight remedy for acne.
oCrushed garlic cloves dabbed on to the face once or twice a day can help acne, even though it is one of the more smelly options.
oSteep 2 to 3 teaspoons of dried basil with a cup of boiling water. Leave for 20 minutes
and apply to the skin with cotton wool.
oOne of the best home remedies is to grind orange peel with some water to a paste and apply to the affected area.
oMix 1 teaspoon of lemon juice in 1 teaspoon of finely ground cinnamon power and apply to the acne.
oPlace mint juice and turmeric together and apply to the acne. Leave it on the skin for 30 minutes and then rinse off with warm water.
oUse corn flour mixed with an egg white. Place it onto the face and allow it to dry completely for approximately half an hour. Once it is dry, dip your hands into warm water and give your face a massage and wash it off. This will help to reduce and give you smoother skin.
oOne eastern approach to home remedies is to mix a paste of tender neem leaves together with turmeric and applying to the affected area.
oGrind nutmeg with milk and apply to acne.
oUsing 3 tablespoons of honey and 1 teaspoon on cinnamon powder, make a paste. Apply this to the skin before sleeping and wash it off the following morning with warm water. This should be repeated for a minimum of two weeks.
oIf you have swelling acne, then apply the juice of a raw papaya, including the skin, onto the affected area.
oPlace the pulp of ripe tomatoes onto for at least one hour.
oUsing honey as often as possible is a great home remedy. This is because honey actually kills bacteria.
Fresh fruit and vegetables should be included in your daily diet, along with raw nuts, sprouted seeds and wholegrain cereals, particularly millet and brown rice.
Foods to be avoided are strong tea and coffee, pickles, fizzy drinks, candies, processed foods and a large amount of meat, until your skin condition has improved. Free Real Healing Foods Book at www.realhealingfoods.com/realhealingfoodsEbook.htmNatural solution for curing www.realhealingfoods.com/clearskina_gel.htm
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